Fat Loss Factor Before & After Pictures
In this short weight loss presentation I will teach you a somewhat unusual weight loss strategy that can help you get a flatter belly in under 7 days, while still enjoying the foods you love. This is the first tip that I always teach my patients here in Fishers, IN. And is the same tip that helped one of my patients whom I'm most proud of, (Lori) lose 2 inches from her belly, lose 8 lbs in only 9 days, lose 2 inches from each thigh, lose ¾ of an inch from each arm, and drop 3 dress sizes (At the age of 30, she now wears a smaller dress than she did in high school!).
Lori ultimately lost 90 pounds and I'll share with you 1 tip that helped her get there. I can't leave this video up for long, so be sure to watch it from beginning to end while it's still here. Please note: If you leave the page and come back, the video will automatically restart at the beginning.
Thanks and enjoy!
Kimberley (Age 35-44) says
hey guys just wanted to say thanks so much i ve been doing this for only a couple weeks and i have found that i have more energy and im feeling better about myself and i ve lost about 10 pounds thanks again
Reply • Like • Follow Post • 20 Aug 2013 at 09:20:26
Stephen (Age 45-54) says
I lost 5-6 pounds in the first week during the cleansing process; this diet really works or should I say food plan. i workout everyday because I find myself having more energy--thank you for giving me a sense of confidense back......Steve
Reply • Like • Follow Post • 20 Aug 2013 at 05:20:38
Antonia (Age 18-24) says
it's just the first week but already i see and feel major changes in my body. the books have really opened my eyes to the importance of food choices and i feel more empowered. thank you!
Reply • Like • Follow Post • 20 Aug 2013 at 01:20:50
Christian (Age 35-44) says
Hi guys, My wife and I have read the book and we are working hard to make the positive changes in our 'diets'. Great food that doesn't feel restrictive but gets results. Thanks
Reply • Like • Follow Post • 19 Aug 2013 at 21:19:02
Douglas (Age 55-64) says
At last there is a voice of truth and knowledge instead of hype and ignorance.
Reply • Like • Follow Post • 19 Aug 2013 at 17:19:14
Kelsey (Age 18-24) says
Hey everyone, only 2 weeks into the program and down 10 pounds, I cant wait to see where I'll go from here :)
Reply • Like • Follow Post • 19 Aug 2013 at 12:19:26
uzwala (Age 25-34) says
Hey guys, I've lost 5 pounds in a week. I am feeling really great to have FLF with me.Thanks so much.
Reply • Like • Follow Post • 19 Aug 2013 at 08:19:38
Zoan (Age 25-34) says
I have lost 8 pounds. I know with this program I will continue to a healthier lifestyle. I can't wait to be that positive role model for my children. Thanks for helping me on my way.
Reply • Like • Follow Post • 19 Aug 2013 at 04:19:50
Nadia (Age 25-34) says
I am finishing week 1 of the level 3 plan and I have a total of 50-60 pounds to lose. So far I have lost 10 and it shows and I couldn't be happier! It works. It is challenging though so be prepared. Fight fight fight! We can do this!!! Thank you FLF! :) -Nadia Seattle, WA
Reply • Like • Follow Post • 19 Aug 2013 at 00:19:02
kimberley (Age 45-54) says
I've only been on the program a couple of day. With that being said I don't feel hungry all the time and have lost 4 pounds already. Feeling positive!!
Reply • Like • Follow Post • 18 Aug 2013 at 20:18:14
Carolyn (Age 65+) says
Hi all, I am so happy after only a week! I have lost 4 pounds and feel "lighter" in my abdomen. Don't know how the diet/recipes are working so fast, but I love it! Unbelievable! I can't wait to see where I land, when I actually receive my products. I really appreciate your help and advice. Priceless!
Reply • Like • Follow Post • 18 Aug 2013 at 16:18:26
Mr (Age 55-64) says
I have been loosing a pound a day
Reply • Like • Follow Post • 18 Aug 2013 at 12:18:38
Lauren (Age 25-34) says
My husband and I are only about a week into the program. We started out with the master cleanse and were shocked at the results. After only 3 days I could tell a huge difference in my abdomen from the clean out. I had energy the whole time on the cleanse and felt fantastic (after the first day on it). It is amazing how psychologically attached to food we are. I am really looking forward to seeing how my body responds to the rest of the program. Thank you!
Reply • Like • Follow Post • 18 Aug 2013 at 07:18:50
Chandra (Age <18) says
Within one week of the program, I've lost 5 pounds. I can't wait until I see my end results!
Reply • Like • Follow Post • 18 Aug 2013 at 03:18:02
Denice (Age 25-34) says
I have lost 5 lbs so far and its only been a week! i love all the books and tips and this is the easiest program i have been on in my life, thank you so much!
Reply • Like • Follow Post • 17 Aug 2013 at 23:17:14
Catherine (Age 18-24) says
Your site is very motivating.
Reply • Like • Follow Post • 17 Aug 2013 at 19:17:26
Miss (Age 18-24) says
I've just started the master cleanse and I can already say that I feel so much better in myself, more energy more healthy and already lost 4 pounds in a week! Thank you so much fat loss factor
Reply • Like • Follow Post • 17 Aug 2013 at 15:17:38
Tiffany (Age 25-34) says
4 days on the FLF and I've lost 6lbs!
Reply • Like • Follow Post • 17 Aug 2013 at 11:17:50
Rebecca (Age 18-24) says
hey I have lost about 5 pounds in the week since i have been on the program.I feel way more energetic, and i feel great about myself. I am defiantly excited to keep going
Reply • Like • Follow Post • 17 Aug 2013 at 07:17:02
Julie (Age 45-54) says
Been doing FLF for 10 days and I have already lost 5 pounds and feel great. I don't feel deprived like on typical diets and I think this plan is really sustainable - I can make it my new lifestyle not just a fade diet I tried once. Thanks for such an easy, scientifically sound, and effective program! I can't wait to meet my weight loss goals and live forever as a healthier me!
Reply • Like • Follow Post • 17 Aug 2013 at 03:17:14
Amy (Age <18) says
Hey! This is only the first week, but already I have so much new energy and have lost 4 pounds! Can't wait for the next few weeks!
Reply • Like • Follow Post • 16 Aug 2013 at 22:16:26
Robin (Age 45-54) says
I have just started the Fat Loss Factor Diet Plan and I lost 4 pounds in the first week. Can't wait to see how much I lose in 6 months !
Reply • Like • Follow Post • 16 Aug 2013 at 18:16:38
Lela (Age 45-54) says
Hey, I have lost 10lbs and now I can do things I couldn't do before with the burst of energy I have now. I am excited about this program and can't wait to reach my goal.
Reply • Like • Follow Post • 16 Aug 2013 at 14:16:50
anna (Age 18-24) says
I have lost 10 pounds in one week!!! Just amazing!! These are the kind of results I need to stay encouraged.
Reply • Like • Follow Post • 16 Aug 2013 at 10:16:02
Moique (Age <18) says
I was hesitant at first but it actually works i would recommend this to everyone who is trying to lose weight!
Reply • Like • Follow Post • 16 Aug 2013 at 06:16:14
Patricia (Age 35-44) says
Hello. I just purchased your program and I'm so excited because its so easy. I'm not sure yet if I've lost any weight because I just started. But I'm looking forward to seeing the positive results.
Reply • Like • Follow Post • 16 Aug 2013 at 02:16:26
Kimberly (Age 45-54) says
Hey Dr. C. and Staff... happy to report that I've already lost 7lbs since starting the program. The weight lost is not as important to me as the way I'm feeling now, since I've been detoxing. Thanks !!!
Reply • Like • Follow Post • 15 Aug 2013 at 22:15:38
sandra (Age 55-64) says
Hey guys, at first I thought this was just another scam but boy was I wrong. In just a week and a half I've lost 5 lbs and a half inch in the waist. And my eating has increased if any change. I just am eating healthy now and yes, I feel so much better. I have more energy and do feel better. Thanks guys.
Reply • Like • Follow Post • 15 Aug 2013 at 18:15:50
Steven (Age 25-34) says
Hey guys awesome product lost 10 pounds in just a week. Thanks for the help.
Reply • Like • Follow Post • 15 Aug 2013 at 13:15:17
Twyla (Age <18) says
I have already lost 10 pounds in only TWO weeks! I'm super excited to see more results! THANK YOU SO MUCH DR. CHARLES!
Reply • Like • Follow Post • 15 Aug 2013 at 09:15:29
Barbara (Age 55-64) says
I've tried dieting. It has never worked even after faithfully following the Fat Belly Diet for a month I lost 4 pounds in four weeks (my husband lost 18 and he eat an extra snake each day). It seemed hopeless. But after reading in the Fat Loss Factor about how the liver functions Now I understand why it just didn't give me the results I was looking for. Thanks so much. I think success is finally within reach.
Reply • Like • Follow Post • 15 Aug 2013 at 05:15:41
ALICIA (Age 35-44) says
I lost 5 pounds my first week only 35 more to go then a matter of toning everything up. This was easier than I thought it would be!!!
Reply • Like • Follow Post • 15 Aug 2013 at 01:15:53
Jaimie (Age 18-24) says
Hi guys, I can't thank you enough for how your program has helped me. Not only have I lost 3kg after only a week and a half, I have also learned so much about what I need to do to help my body and also about what hinders my progress. Without this information, I'd be lost, as I was. I now feel much more confident in how to feel the best that I can about myself and just live and be happy. Thank you.
Reply • Like • Follow Post • 14 Aug 2013 at 21:14:05
anna (Age 35-44) says
My daughter and I are losing we so far have lost 10 pounds between both of us...
Reply • Like • Follow Post • 14 Aug 2013 at 17:14:17
Katherine (Age 35-44) says
I have just recently downloaded FLF and am impressed at how structured and easy the prep has been so far. I opted to get the extra videos and am so glad I did! It really takes out the guesswork! I'm planning on doing my grocery shopping tomorrow and starting the program on Saturday :-)
Reply • Like • Follow Post • 14 Aug 2013 at 13:14:29
KERRI (Age 35-44) says
I've only been following the plan for a week but i seem to have more energy and my close are already feeling looser.
Reply • Like • Follow Post • 14 Aug 2013 at 09:14:41
Samantha (Age 18-24) says
Hey everyone, It's been 10 days so far and I've lost 5 pounds. I am stoked to see what the future has in store for me with FLF! Thanks a million!
Reply • Like • Follow Post • 14 Aug 2013 at 04:14:53
Myrna (Age 45-54) says
I have lost 18 pounds in the first month
Reply • Like • Follow Post • 14 Aug 2013 at 00:14:05
Sharon (Age 55-64) says
I received my paperback book of your program & just started reading. It seems easy to follow & it's all laid out as to what I have to do to get started. I like that fact that you also included alternatives for diabetics. Thank you.
Reply • Like • Follow Post • 13 Aug 2013 at 20:13:17
Tiffany (Age 25-34) says
So far 5 pounds gone!
Reply • Like • Follow Post • 13 Aug 2013 at 16:13:29
Jane (Age 55-64) says
This is a fantastic program. Am very pleased so far. Feel really good.
Reply • Like • Follow Post • 13 Aug 2013 at 12:13:41
Vivianne (Age 18-24) says
Fat Loss Factor has been such a useful tool to get myself back into the shape i've always knew I could be in!
Reply • Like • Follow Post • 13 Aug 2013 at 08:13:53
Jose (Age <18) says
Ive been using this program for a week and I've already lost 5lbs!
Reply • Like • Follow Post • 13 Aug 2013 at 04:13:05
Briana (Age 25-34) says
Hello! In the first week of the program I lost 7pounds! I'm currently in week two and cannot wait to keep going with the program. Not only do I have more energy, but I also enjoy exercising much more now. I've never felt better!
Reply • Like • Follow Post • 13 Aug 2013 at 00:13:17
Vickie (Age 55-64) says
I just got my book today and reading it.
Reply • Like • Follow Post • 12 Aug 2013 at 19:12:29
Heidi (Age 45-54) says
I'm over 40 and it has been a struggle for me to loose weight and keep it off. I'am on my 2nd week and I have lost 6 pounds. My energy has improved. I can't wait to see what the other weeks will bring.
Reply • Like • Follow Post • 12 Aug 2013 at 15:12:41
Melissa (Age 25-34) says
Hi Everyone - I have to admit I have tried a lot of different programs over the past two years. Some have worked, some have not. I just started following this one and so far I feel great, have more energy, sleeping better at night and to top it all off have lost 4.5 pounds in a week and a half! Feeling very positive about the whole process. Thanks
Reply • Like • Follow Post • 12 Aug 2013 at 11:12:53
Donald (Age 45-54) says
I have lost 7 pounds in days and feel great. Thanks.
Reply • Like • Follow Post • 12 Aug 2013 at 07:12:05
Nadia (Age 18-24) says
Hey, I have lost 10 pounds in 2 weeks. Never thought I could do it but I did! Thanks FLF!!
Reply • Like • Follow Post • 12 Aug 2013 at 03:12:17
josi (Age 45-54) says
Hi there. It s been only six days and I have already lost 3kg s. I am so happy with my results so far. I am feeling so much better, and so much energy. Thank you so much
Reply • Like • Follow Post • 11 Aug 2013 at 23:11:29
Bobbish (Age 25-34) says
I've just started on the FLF program and i've already lost about 5 pounds in 10 days. Feels great. Can't wait to look at myself in the mirror 2 months from now.
Reply • Like • Follow Post • 11 Aug 2013 at 19:11:41
Jessica (Age 25-34) says
I just completed my first three days on the cleanse and I lost a whopping 5 pounds from the cleanse alone. So looking forward to future results. Thank you for this life changing package.
Reply • Like • Follow Post • 11 Aug 2013 at 14:11:53
Stacey (Age 35-44) says
I did the 3 day cleanse, then immediately started the raw foods diet. I have only been using the Fat Loss Factor system for 5 days, but I have already lost 11 pounds. I am so excited to continue. I am so glad I found your website!
Reply • Like • Follow Post • 11 Aug 2013 at 10:11:05
Catherine (Age 65+) says
Ive been on the program a little over a week and Ive lose 6 lbs I feel great. The lemon water gets me going in the morning and I really don't feel hungary all the time
Reply • Like • Follow Post • 11 Aug 2013 at 06:11:17
Kelsey (Age <18) says
This program has been a total life changer. I'm for sure going to tell everyone about this. I've lost 5 pounds in about a week & a half! IN LOVE!
Reply • Like • Follow Post • 11 Aug 2013 at 02:11:29
Ana (Age 35-44) says
I have lost 5 pounds so far on this program and feel so energetic every day.
Reply • Like • Follow Post • 10 Aug 2013 at 22:10:41
Randee (Age 55-64) says
I can't wait to start this program!
Reply • Like • Follow Post • 10 Aug 2013 at 18:10:22
Suzette (Age 35-44) says
I was a bit concerned about the hungerpangs, especially doing the mastercleanse! I have lost 6 pounds and no hunger :) So far so good!!
Reply • Like • Follow Post • 10 Aug 2013 at 14:10:34
Jeshua (Age 18-24) says
I've been doing the master cleanse for the pas week along Side with Intermediate fasting for the off days and have lost 10 lb! Can't wait to see more improvements!
Reply • Like • Follow Post • 10 Aug 2013 at 10:10:46
Nikki (Age 35-44) says
So far the meals I have been cooking have been absolutely beautiful. Particularly the chicken curry. My kids won't stop raving about it as well!
Reply • Like • Follow Post • 10 Aug 2013 at 05:10:58
Kaila (Age 18-24) says
Hi everyone! My weight has always been up and down my entire life, but recently it has been on a steady incline that I haven't been able to stop. I've tried many diets with no success. I recently signed my life over to FLF as a last resort and I haven't been disappointed yet, I'm down 5 pounds in a week and a half and my skepticism is beginning to fade. I'm very excited to see how things are looking by week 4. Thank you Dr. Charles!
Reply • Like • Follow Post • 10 Aug 2013 at 01:10:10
Gemma (Age 25-34) says
I'm am so excited to announce that I have seen a 10 lb loss so far, I am so pleased that I am buying bikini because I just know I'm going to be needing it soon. :)
Reply • Like • Follow Post • 09 Aug 2013 at 21:9:22
Barbara (Age 25-34) says
On the Turbo FLF I lost 7 pounds in the last 10 days!
Reply • Like • Follow Post • 09 Aug 2013 at 17:9:34
Tina (Age 45-54) says
thank you so very much for all the wonderful advise that comes from your program! I have lost 8 pounds in only 2 1/2 weeks and feel incredible! I hope this program helps many others and I highly recommend it!
Reply • Like • Follow Post • 09 Aug 2013 at 13:9:46
Kelley (Age 25-34) says
I have tried many things to lose weight, and this has not only worked but has also taught me how foods affect me, and why I need to eat and and stay away from certain things. I started the program on sunday and it is now thursday and I have lost 7 pounds. I'm really excited for the rest of the month.
Reply • Like • Follow Post • 09 Aug 2013 at 09:9:58
Billie (Age 65+) says
I have lost about 4 or 5 pounds since I started about 11/2 weeks ago. I have a lot more energy and do not stay sleepy all of the time like I had been. Thanks
Reply • Like • Follow Post • 09 Aug 2013 at 05:9:10
roca (Age 35-44) says
I have been doing this program and i Have felt so much lighter and felt better. I have more energy and to top it off I have a history of constipation and now im going everyday!
Reply • Like • Follow Post • 09 Aug 2013 at 01:9:22
Gail (Age 45-54) says
Hello, I only started the program on Wednesday 5/15/13 with the Master Cleanse. I am only 7 days into the cleanse and have already lost 8 pounds. I feel so motivated and feel I can actually reach my goal this time, after years of trying on various so called "diets". I can feel that this is going to be a huge life change for me! I love you guys, keep up the good work, actually amazing work!
Reply • Like • Follow Post • 08 Aug 2013 at 20:8:34
Muhammad (Age 18-24) says
i've lost 4 punds in a week.. i love FLF
Reply • Like • Follow Post • 08 Aug 2013 at 16:8:46
JANET (Age 55-64) says
It is early days but I have lost 5 lbs and I am waking up earlier and feel good. I look forward to the continued success.
Reply • Like • Follow Post • 08 Aug 2013 at 12:8:58
Justin (Age 25-34) says
Its been only a few days but i am 6lbs lighter and already feel cleaner and healthier!! Cant wait to see where I go from here!!
Reply • Like • Follow Post • 08 Aug 2013 at 08:8:10
Tiffany (Age 25-34) says
Hi everyone, this program is excellent! I have lost 2 inches so far! I LOVE IT!!!!
Reply • Like • Follow Post • 08 Aug 2013 at 04:8:22
Rafiq (Age 25-34) says
Just started the clensing process.
Reply • Like • Follow Post • 08 Aug 2013 at 00:8:34
damai (Age 25-34) says
hi guys so far I lost my waist size 3 cm and cant wait anymore to look forward using my old small jeans
Reply • Like • Follow Post • 07 Aug 2013 at 20:7:46
Judith (Age 25-34) says
Hey! I just started the program, and I already feel like I have more energy, and more important, to me, I don't feel like I'm starving all the time. I can't wait to see how things develop in the next couple of weeks!
Reply • Like • Follow Post • 07 Aug 2013 at 15:7:58
Kaitlyn (Age 18-24) says
At the end of my first week and have lost 4 pounds. I'm feeling great and am excited to keep going.
Reply • Like • Follow Post • 07 Aug 2013 at 11:7:10
Alvaro (Age 35-44) says
Hello, I have been trying the program for a week now and I have lost 5 pounds and I feel good and I love all the good information the program has to offer B-)
Reply • Like • Follow Post • 07 Aug 2013 at 07:7:22
Sneha Chowdhury (Age 25-34) says
hey guys i have just started with this FLF plan and m doing outstandingly good. I feel more energetic and confident. i am eagerly waiting for the next level to reach from here. Thank you so much to change my life.
Reply • Like • Follow Post • 07 Aug 2013 at 03:7:34
Twinkle (Age 18-24) says
I am noticing difference in my regular health systems...i sleep better and my systems getting cleaned better and my jeans are already loose on me
Reply • Like • Follow Post • 06 Aug 2013 at 23:6:46
Shelia (Age 35-44) says
Even though I am still digesting the information, I can tell that this program relies on medically sound reasoning and is not one of the quick-fix-gimmicks so commonly seen on the Internet.
Reply • Like • Follow Post • 06 Aug 2013 at 19:6:58
Willis (Age 45-54) says
Hi' Dr. Charles, My wife and I started the FLF last week and have already seen results own the program, I hope you are ready for this. we both have lost, "A whopping 7 pounds a piece." that's right!!! I said 7 pounds a piece. thanks.
Reply • Like • Follow Post • 06 Aug 2013 at 15:6:10
Pamela (Age 45-54) says
Thank you for helping change my life. I feel very empowered and love learning how to eat right to live great. I feel better in two weeks than I have in years! Thank you for caring enough to share your knowledge!
Reply • Like • Follow Post • 06 Aug 2013 at 11:6:22
Lindsay (Age 35-44) says
Hi, I do have to say that I have lost 4lbs in this last week and it was much easier than I thought it would be. Thanks so much!
Reply • Like • Follow Post • 06 Aug 2013 at 06:6:34
Sandra (Age 45-54) says
Hey guys, I've been on the program for about a week and I've lost 4 pounds. I've got more energy and am telling all of my friends about it. Looking forward to getting down to my goal ASAP! Thanks so much!
Reply • Like • Follow Post • 06 Aug 2013 at 02:6:46
Cheryl (Age 45-54) says
So far down 5 pounds feeing like I have more energy :)
Reply • Like • Follow Post • 05 Aug 2013 at 22:5:18
sherry (Age 55-64) says
i have lost 10 pd and my waist is starting to look like a waist again i have a ways to go but i am happy and i tell about this sight.
Reply • Like • Follow Post • 05 Aug 2013 at 18:5:30
Catherine (Age 55-64) says
Hello! I have been on the program for 5 days and have lost 6 lbs. I am learning more about the program and why it is so important for me to understand how my body and the food I put into it work together. Thank you.
Reply • Like • Follow Post • 05 Aug 2013 at 14:5:42
Millie (Age 18-24) says
So far I have lost 5 pounds in roughly two weeks! Something I have never been able to do before. I feel better and not so tired anymore. Thank you and I can't wait to see what other transformations I will see!
Reply • Like • Follow Post • 05 Aug 2013 at 10:5:54
Linda (Age 45-54) says
Thank you so much guys! I am eating healthy & even have the energy 2 run around the Rose bowl track every morning @ 5:30 am!. I am planning to run my first 5 K this Saturday!!! Fat Loss Factor really does work (;
Reply • Like • Follow Post • 05 Aug 2013 at 06:5:06
Deanna (Age 35-44) says
I have had to get off of the Turbo Weightloss plan, I was losing 3 lbs a day. I've lost a total of 12 pounds, and oddly I went to have a cheat day, figured what could it hurt? Only to find out that I really didn't like the crap I was eating before, and what's worse? My body recognized it was crap and I felt horrible. Regardless of losing weight, I have found the evidence I needed to make long lasting life changes. Thank you.
Reply • Like • Follow Post • 05 Aug 2013 at 02:5:18
Nina (Age 25-34) says
Thank you so much for this program! It has already made a huge difference in my life after only 10 days.
Reply • Like • Follow Post • 04 Aug 2013 at 21:4:30
Delicia (Age 25-34) says
hello everyone so far i've lost 5lbs after only 8 days into the program. I am most excited about learning how to eat healthy along with my fitness routine. Bikini, here i come!!!
Reply • Like • Follow Post • 04 Aug 2013 at 17:4:42
robert (Age 45-54) says
The plan has worked fantastic!!! I've been trying for 2 years to get past a plateau and in 6 DAYS I'VE BUSTED THRU!!!!! I am now at my goal weight. I'm so happy to have found this program. Thank you
Reply • Like • Follow Post • 04 Aug 2013 at 13:4:54
Charlotte (Age 45-54) says
I've been on the program for 4 days & have already lost 5 pounds
Reply • Like • Follow Post • 04 Aug 2013 at 09:4:06
TIMOTHY (Age 55-64) says
So far i have lost 5lbs and feel so much better...Thanks
Reply • Like • Follow Post • 04 Aug 2013 at 05:4:18
Kay (Age 45-54) says
I am new to the program and have found so many positives apart from a thee kilo weight loss in two weeks. I have more energy, and feel very clean from the inside out. For months I've had sinus pain which has completely gone. I have had no cravings for foods that I should not have been eating. I am very excited about leading a healthier lifestyle. Many thanks.
Reply • Like • Follow Post • 04 Aug 2013 at 01:4:30
Kasaundra (Age 18-24) says
I am just now getting into week two but my 1st weigh in went great. I have lost 7 pounds already and I know I will be losing way more! Thanks!
Reply • Like • Follow Post • 03 Aug 2013 at 21:3:42
tracy (Age 35-44) says
I love your daily messages, they keep me motivated to do my best, in a short time of less then 2 weeks ive lost 9 lbs 14 oz...
Reply • Like • Follow Post • 03 Aug 2013 at 16:3:54
E (Age 55-64) says
I am so excited. I lost 9 pounds my first week into the program. Smiling has become a constant facial expression for me.
Reply • Like • Follow Post • 03 Aug 2013 at 12:3:06
Holly (Age 25-34) says
Hey guys I just started and I've already lost 5lbs I love it
Reply • Like • Follow Post • 03 Aug 2013 at 08:3:18
Robert (Age 25-34) says
I started the program 3 weeks ago. So far I have lost a total of 12 pounds. I sleep better at night and have more energy to get me throught the day. I cannot thank you enough for helping me lose stubborn body fat.
Reply • Like • Follow Post • 03 Aug 2013 at 04:3:30
Rhona (Age 25-34) says
Ive been doing this program for a little over a week. I have lost 7lbs so far and my energy level is way up! I would recommend this program to everyone!
Reply • Like • Follow Post • 03 Aug 2013 at 00:3:42
Kelli (Age 25-34) says
I just started the program a few days ago but so far so good! I'm really happy with the whole concept behind this program and am enjoying all the information that is given. I've certainly gained a lot of knowledge on how to keep my body healthy long term instead of the same old yo-yo diet. It's such a refreshing program and I definitely see myself sticking to this one not only for my wedding (July 2013) but for years to come. I also love receiving all the helpful emails every few days as well. Thank you!!
Reply • Like • Follow Post • 02 Aug 2013 at 20:2:54
regina (Age 65+) says
i have already have lost six pounds.....
Reply • Like • Follow Post • 02 Aug 2013 at 16:2:06
Sarah (Age 25-34) says
Hi! In 8 days I've lost 5 lbs this first week of following the program. I am not as tired and have more energy than normal. This is just my first week, but I'm excited to see how this progresses continues in the coming weeks. Thanks!
Reply • Like • Follow Post • 02 Aug 2013 at 12:2:18
Taniya (Age 25-34) says
Hey guys,, have lost around 7.5 pounds in last 9 days since I went on this diet.. My skin looks much better, my eyes twinkle.. I guess this program is more than just fat loss
Reply • Like • Follow Post • 02 Aug 2013 at 07:2:30
Kaitlin (Age 18-24) says
So far I've lost 10 pounds and I've been taking it slow for the past 3 weeks. I already feel more energetic!
Reply • Like • Follow Post • 02 Aug 2013 at 03:2:42
Mary (Age 45-54) says
So far so good. I actually dropped 7 lbs in the first week. It gets easier. I really do feel better now that I am eating cleaner. Tnx FLF.
Reply • Like • Follow Post • 01 Aug 2013 at 23:1:54
Enataze (Age 25-34) says
Hey people, so far I've lost 5 pounds and I've been on the program 10 days. I have more energy and I feel healthier. I can't wait to see where things go from here!
Reply • Like • Follow Post • 01 Aug 2013 at 19:1:06
jane (Age 45-54) says
Been on depression medications for almost 20yrs. So i never had energy. I have never felt better in my life. My house has never been so clean, or my gi system
Reply • Like • Follow Post • 01 Aug 2013 at 15:1:18
Bianca (Age 18-24) says
Hi! In just a week, I lost 6 pounds. This is very exciting since I had hit a plateu and wan't able to pass it. My plan is to keep it up and I hope I can reach my goal. :)
Reply • Like • Follow Post • 01 Aug 2013 at 11:1:30
Robin (Age 45-54) says
My daughter and I have been following the program for 10 days now. I have lost 7 pounds and she has lost 7.5 pounds. We are trying to use the tips to make lifestyle changes.
Reply • Like • Follow Post • 01 Aug 2013 at 07:1:42